Public and Physical Education Objective and Subjective Questions with Urdu Medium for 9&10th By Pro. Basharat Hussain

Public and Physical Education Objective and Subjective Questions with Urdu Medium for Class 9&10th

1. Introduction to Public and Physical Education:
   • Definition and scope of public and physical education.
   • Importance of education in promoting physical fitness, health, and social well-being.
   • Overview of the objectives and methodologies of teaching public and physical education.
2. Fundamentals of Public Education:
   • Understanding the principles and practices of public education.
   • Role of public education in promoting literacy, citizenship, and lifelong learning.
   • Analysis of educational policies, curriculum development, and teaching methodologies.
3. Physical Education Basics:
   • Definition and objectives of physical education.
   • Importance of physical activity in maintaining overall health and wellness.
   • Introduction to the components of physical fitness: cardiorespiratory endurance, muscular strength, flexibility, and body composition.
4. Physical Fitness Assessment:
   • Methods for assessing physical fitness levels.
   • Fitness tests and measurements for evaluating cardiovascular endurance, muscular strength, flexibility, and body composition.
   • Interpretation of fitness assessment results and development of personalized fitness goals.
5. Exercise Physiology:
   • Understanding the physiological responses to exercise.
   • Effects of exercise on the cardiovascular, respiratory, musculoskeletal, and metabolic systems.
   • Principles of exercise prescription for improving fitness and performance.
6. Sports and Recreational Activities:
   • Overview of different sports and recreational activities.
   • Rules, techniques, and strategies for various sports and games.
   • Promotion of sportsmanship, teamwork, and fair play in athletic endeavors.
7. Health Education:
   • Importance of health education in promoting healthy behaviors and preventing diseases.
   • Topics covered in health education curriculum such as nutrition, hygiene, substance abuse prevention, and sexual health.
   • Strategies for promoting health literacy and behavior change among students.
8. Safety and Injury Prevention:
   • Identification of common sports-related injuries and their prevention.
   • Importance of warm-up, cool-down, and proper technique in injury prevention.
   • First aid and emergency response procedures for sports injuries.